Satula Yoga is excited to introduce Bootcamp Yoga workshop to tone, sculpt and drop those pounds with instructor Brenna. The workshop will end right before the holidays.
We have 2 time slots to choose from: on Tuesdays and Thursdays for 6 weeks.
6:30am-7:30am
and
8:15pm-9:15pm
*This is a survey to find out what time slot you would prefer and we will go with the majority! It is not a registration. Complete details will follow.
Email us or use the contact form on the sign-up page to give us your preference.
The workshop will start mid-November 2011.
Namaste,
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Wednesday, 26 October 2011
Tuesday, 25 October 2011
Family Yoga starting Sat. Nov.26th
Join Teri for 4 weeks of fun filled Family Yoga for children between the ages of 6-10 years old.
The classes start on Saturday, Nov. 26th, 2011 from 1:30pm-2:15pm. Teri is a dedicated Children's Yoga teacher and Elementary teacher who brings both energy and creativity to her classes. The classes are open to all levels and will include poses, games, craft, stories and meditation. You will leave the class feeling fulfilled, nourished and refreshed. Parent(s) are encouraged to participate.
Must pre-register.
5 students to make it a reality!
Dates:
Saturday, Nov. 26th, 1:30pm-2:15pm
Saturday, Dec. 3rd. 1:30pm-2:15pm
Saturday, Dec. 10th, 1:30pm-2:15pm
Saturday, Dec. 17th, 1:30pm-2:15pm
Cost per child for 4 sessions: $40+HST.
Cost per parent to participate per session: $5+HST.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
The classes start on Saturday, Nov. 26th, 2011 from 1:30pm-2:15pm. Teri is a dedicated Children's Yoga teacher and Elementary teacher who brings both energy and creativity to her classes. The classes are open to all levels and will include poses, games, craft, stories and meditation. You will leave the class feeling fulfilled, nourished and refreshed. Parent(s) are encouraged to participate.
Must pre-register.
5 students to make it a reality!
Dates:
Saturday, Nov. 26th, 1:30pm-2:15pm
Saturday, Dec. 3rd. 1:30pm-2:15pm
Saturday, Dec. 10th, 1:30pm-2:15pm
Saturday, Dec. 17th, 1:30pm-2:15pm
Cost per child for 4 sessions: $40+HST.
Cost per parent to participate per session: $5+HST.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Monday, 24 October 2011
Promotion ending soon!
Enjoy a yoga class at Satula Yoga. De-stress and leave the class feeling relaxed, centered, refreshed, at ease and at peace.
Take advantage of 20% off of regular rates at Satula Yoga till the end of Oct. 2011!
We offer a variety of classes held daily. As well, workshops are also available for you:
Healing Meditation: held every 2nd Sunday. Free class
Girls-Night-Out Yoga: Restorative Yoga+Organic Tea and Chocolate
COMING SOON: Family Yoga starting Sat., Nov.26th, 2011
For any further information, please contact us by phone, email or use the contact form on the 'sign up' page.
Have a great class!
Namaste,
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Take advantage of 20% off of regular rates at Satula Yoga till the end of Oct. 2011!
We offer a variety of classes held daily. As well, workshops are also available for you:
Healing Meditation: held every 2nd Sunday. Free class
Girls-Night-Out Yoga: Restorative Yoga+Organic Tea and Chocolate
COMING SOON: Family Yoga starting Sat., Nov.26th, 2011
For any further information, please contact us by phone, email or use the contact form on the 'sign up' page.
Have a great class!
Namaste,
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Sunday, 16 October 2011
Girls-Night-Out Yoga: Restorative Yoga +Organic Tea and Chocolate workshop
Girls-Night-Out Yoga + organic Tea and Chocolate was great last Thursday! We came out relaxed, felt renewed and rejuvenated. Some insights were discussed (optional!).
Afterwards, we simply hung out with a cup of tea and chocolate in the other hand.
Spots are still available for remaining 3 Thursdays. Please visit 'workshops' page for more details. Please feel free to contact us for further information.
Namaste,
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Afterwards, we simply hung out with a cup of tea and chocolate in the other hand.
Spots are still available for remaining 3 Thursdays. Please visit 'workshops' page for more details. Please feel free to contact us for further information.
Namaste,
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Update on Wednesday Hot Yoga
Namaste,
Circumstances have not made 'Hot Yoga' possible.
Satula Yoga will offer on Wednesday:
Heated Power Yoga at 7:00pm-8:15pm.
A 'Heated' class versus a 'Hot' class implies that there is less heat as a secondary factor in the class. A heated class ranges from 28-30 deg. Celsius(quite bearable) and hot yoga can reach around 37 deg. Celsius.
Satula Yoga apologizes for any inconvenience.
Keep practicing, breathing and smiling.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Circumstances have not made 'Hot Yoga' possible.
Satula Yoga will offer on Wednesday:
Heated Power Yoga at 7:00pm-8:15pm.
A 'Heated' class versus a 'Hot' class implies that there is less heat as a secondary factor in the class. A heated class ranges from 28-30 deg. Celsius(quite bearable) and hot yoga can reach around 37 deg. Celsius.
Satula Yoga apologizes for any inconvenience.
Keep practicing, breathing and smiling.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Monday, 3 October 2011
Girls-Night-Out Yoga + Organic tea and Chocolate!
Namaste,
Satula Yoga is excited to launch new workshop:
Girls-Night-Out Yoga + Organic tea and chocolate!
Yummy delights to nourish your body, mind and spirit.
Restorative Yoga will be practiced. The poses are deeply relaxing, gentle and soothing. We will use props such as bolsters, blankets, straps, wall. You don't need to be a yogi or have any experience to practice Restorative Yoga. You are welcome as you are.
Stay longer and we will enjoy organic tea and chocolate together!
Dates: 4 Thursday evenings
Oct. 13, 2011
Oct. 20th, 2011
Oct. 27th, 2011
Nov. 3rd, 2011
Time:
7:15 pm-8:15pm
Cost:
$60+HST for all 4 dates.
Space is limited. Please call, email or use form in the 'sign up' page to reserve your spot.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@SatulaYoga.ca
Satula Yoga is excited to launch new workshop:
Girls-Night-Out Yoga + Organic tea and chocolate!
Yummy delights to nourish your body, mind and spirit.
Restorative Yoga will be practiced. The poses are deeply relaxing, gentle and soothing. We will use props such as bolsters, blankets, straps, wall. You don't need to be a yogi or have any experience to practice Restorative Yoga. You are welcome as you are.
Stay longer and we will enjoy organic tea and chocolate together!
Dates: 4 Thursday evenings
Oct. 13, 2011
Oct. 20th, 2011
Oct. 27th, 2011
Nov. 3rd, 2011
Time:
7:15 pm-8:15pm
Cost:
$60+HST for all 4 dates.
Space is limited. Please call, email or use form in the 'sign up' page to reserve your spot.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@SatulaYoga.ca
Subscribe to:
Comments (Atom)