Wednesdays: Heated Power Basics at 7:00pm-8:15pm

Satula Yoga is offering Heated Power Basics with instructor JP at 7:00pm-8:15pm.

JP will help students of different levels understand the fundamentals of a Power Yoga class, along with a sense of a 'workout' and getting rid of toxins from your body. Leave the class with a glow on your face!
The class will be offered in a heated room of 28-30 degrees Celsius. This is less heat than a regular 'hot yoga' class where the temperature rises around 35-37 degrees Celsius.

Have an awesome class!

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca

PROMOTION 20% off for new students!

Namaste,

Satula Yoga Studio is offering a promotion of 20% off * on the purchase of 5/10/20 class passes for new students only. Take advantage of this great promotion!
*For a limited time only.

You may reach us by email, phone or use the contact form on the 'sign up' page for any further information.

"Practice and all is coming".......Sri K. Pattabhi Jois

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca

Gift Certificates available at Satula Yoga!

Holiday season is fast approaching. Not sure what to get your loved ones? How about a gift of health and well-being: yoga!

Gift certificates soon available at Satula Yoga. Purchase 1 class, 5/10/20 class passes. Please check our website for pricing. For any further information, please do not hesitate to contact us.

Happy Holidays!

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca

Meditation on Sundays: Nov.20 and Dec.4 cancelled

Satula Yoga would like to inform you that Paul who is leading the healing meditation every second Sunday will be away on a meditation retreat in India! Therefore the following scheduled meditation classes will be cancelled and resumed on Sunday December 18th, 2011 at 5:00pm. It will continue at every second Sunday after December 18th, 2011.

Meditation classes cancelled on:
Sunday, November 20th, 2011
Sunday, December 4th, 2011

Our sincere apologies for any inconvenience.

Best wishes to Paul for a healthy retreat!

Namaste,

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca

Bootcamp Yoga, Pre-natal Yoga, Family Yoga

Bootcamp Yoga Workshop starts soon on Tuesday, November 15th, 2011.
Tuesdays and Thursdays for 6 weeks. 8:15pm-9:15pm.
Hurry to sign up!
Details on 'workshops' page.

Pre-natal Yoga Workshop begins Thursday, November 17th, 2011.
Thursdays for 4 weeks. 7:00pm-8:00pm
Details on 'workshops' page.

Family Yoga Workshop begins Saturday, November 26th, 2011.
Saturdays for 4 weeks. 1:30pm-2:15pm
Details on 'workshops' page.

Please call, email or use the contact form on the 'sign up' page for any further information.

Enjoy your class!
Namaste,

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca

Bootcamp Yoga on Tuesdays and Thursdays starting Nov. 15th at 8:15pm-9:15pm

Satula Yoga is introducing Bootcamp Yoga with certified personal trainer and fitness and yoga instructor Brenna.
A 6 week session to tone, sculpt and drop those pounds ready just in time for the holidays!
Specially designed for ALL fitness levels focused on pushing outside your comfort zone-safely. Most of the yoga poses are performed with weights as added resistance.

The workshop will be held on Tuesdays and Thursdays for 6 weeks
at 8:15pm-9:15pm.
1st class begins on Tuesday November 15th, 2011
Rate: $150+HST
Pre-registration required.
5 students to make it a reality!

Please check out the workshop page for details and complete dates.

Namaste,

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca