Bootcamp Yoga on Tuesdays and Thursdays starting Nov. 15th at 8:15pm-9:15pm

Satula Yoga is introducing Bootcamp Yoga with certified personal trainer and fitness and yoga instructor Brenna.
A 6 week session to tone, sculpt and drop those pounds ready just in time for the holidays!
Specially designed for ALL fitness levels focused on pushing outside your comfort zone-safely. Most of the yoga poses are performed with weights as added resistance.

The workshop will be held on Tuesdays and Thursdays for 6 weeks
at 8:15pm-9:15pm.
1st class begins on Tuesday November 15th, 2011
Rate: $150+HST
Pre-registration required.
5 students to make it a reality!

Please check out the workshop page for details and complete dates.

Namaste,

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9

613-255-6288
info@satulayoga.ca