Chantal's Fierce Bootcamp Yoga!
Be prepared to sweat!! Is the least we can say about this program. It’s the perfect balance between strength training, interval training, circuit training,cardio, core and flexibility . This military inspired six week program is specifically designed to gain strength, get lean and have fun!
Chantal has been in the fitness industry for a long time. She started off playing every sport ever invented then specialized in professional rugby until she got injured. Her doctor recommended yoga to help with the healing process. She received amazing recovery results and now dedicates her life to her practice, teaching yoga and boot camps.
Dates: 2xWeek, 6 weeks. Tuesdays and Thursdays. 8:30pm-9:30pm Starts Tuesday, Sept. 25, 2012.
Rate: $150+HST
Abs Workshop with Chantal
Details coming soon!
Dates: 1xWeek, 6 weeks. Sundays. 1:00pm-2:00pm
Starts Sunday, Sept.30, 2012.
No class on Long Weekend Sunday, October 7, 2012
Starts Sunday, Sept.30, 2012.
No class on Long Weekend Sunday, October 7, 2012
Rate: $70+HST Special Rate if also signing up Bootcamp Yoga: $60+HST
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