Friday, 29 June 2012

Yoga retreat/Weekend getaway in the Laurentians(Quebec)..

Namaste!

Do you wish to get away for a weekend? Practice yoga with like minded students or perhaps you wish to enjoy the nature with your favorite book?

Satula Yoga wishes to organise a Yoga Retreat/Weekend getaway in the beautiful setting of The Laurentians(Quebec). About an hour and a half north of Montreal.
A retreat on a lake will be chosen. We will include accommodations, Yoga, delightful cuisine and plenty of outdoors activities.
We are aiming for September, 2012. An estimate cost around $300-$350(includes accommodation, breakfast, some location offer dinners as well). 
Please contact me to let me know if you are interested?
5-8 students/enthusiasts would be awesome! Tell your friends and family about the retreat! :)

Peace
Bhupi

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga

Tuesday, 26 June 2012

NEW Dates: Bliss Out with BLISS YOGA AM Wednesdays at 7:30am!

We invite you start your day with yoga! Start your day happy, healthy and blissed out!

Please see details on BLISS YOGA on the 'workshop' page.

Workshop starts again on Wednesday, August 22, 2012 for 6 weeks. 7:300am-8:45am


Namaste!

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga

Sunday, 24 June 2012

Follow us on Facebook and Twitter

Namaste!

Please follow us on Facebook and Twitter and keep in touch with our latest news and promotions!

  • Facebook, Like Us: Satula Yoga Studio
  • Twitter: @satulayoga

Thank you for your continued support!

Peace

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga

Bootcamp Yoga starts Monday, June 25th..8:15pm!!

Bootcamp Yoga session starts on Monday, June 25th! 8:15pm-9:15pm
Details are on 'workshops' page.

Date: 4 weeks, 2Xweek. 7 classes
Mondays and Wednesdays. 8:15pm-9:15pm
(no class on Monday, July 2nd for Canada Day Long Weekend)
Rate: $99+HST

Namaste!
Peace!

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter:  @satulayoga

Friday, 15 June 2012

Gift Certificate by mail!

Namaste!

Gift Certificate

We will be happy to send your loved one Satula Yoga Gift Certificate by mail!

What a great surprise to recieve a healthy gift when they check their mail! :)

You can purchase the gift certificate for 5, 10 or 20 class pass or Monthly Pass at the studio.


Peace

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga

Satula Yoga at BMGCA Summer BBQ! Free Class at 1:15pm!!

Namaste!

Please check out BMGCA (Briarbrook, Brookside, Morgan's Grant Community Association) Summer Barbecue for the family!
Date: Saturday, June 16, 2012.
Time: 11:00am-2:00pm
Where: W.C. Bowes Park (Halton and Klondike)

Amonsgt the variety of fun activities planned for the day by the association, I will lead a short 45 minutes of meditation, yoga and final relaxation practice.
Everyone welcomed!

I look forward to seeing you there!

Peace
Bhupi

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga

Bliss Yoga AM. Starting Wednesday, June 27@7:30am

Namaste!

BLISS YOGA AM

What a fantastic way to begin your day! Give yourself the treat of morning Yoga!
A regular practice of yoga benefits your overall health-physically, mentally and spiritually. Yoga increases flexibility, blood circulation (great start in the morning), calmness, strength and inner peace.
We will begin our practice with meditation followed by Sun Salutations, Yoga asanas (postures), savasana (final relaxation) and pranayama(breathing technique). Stay and have tea after class!

We will emphasize stretching of a specific areas of the body every week.

With instructor Bhupi.
Suitable to all levels.
We have 2 changerooms for your convenience.

Pre-register please.
Sorry, no refunds for missed classes.
Dates: Wednesdays for 6 weeks. Starting June 27, 2012.
Time: 7:30am-8:45am
Rate: $45+HST
Sign up and recieve one free class pass! Keep it for yourself or gift it to a loved one!


Namaste
Peace

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook: Satula Yoga Studio
Twitter: @satulayoga





Start your day with a smile and create a happy path for the rest of the day.

Wednesday, 13 June 2012

Coming Up! June-July, 2012..Bootcamp Yoga evenings!

Bootcamp Yoga

Bootcamp Yoga Evening workshop is back with popular demand! Lead by instructor Michelle! Michelle is a certified yoga instructor and a certified fitness instructor.

The workshop is a combination of fitness, yoga and pilates. Michelle will lead you to a safe and challenging classes of active yoga asanas(postures) with added challenge of weights and occasionally other fitness props. Whether your goal is to reduce weight, add a different twist to your fitness routine or setting an intention to try something new, you will enjoy strength training program with a lot of breath awareness with our Bootcamp Yoga workshop!
The workshop is suitable for all levels. Beginners welcomed.

Limited space, please pre-register
Sorry no refunds for missed classes.
Dates: Mondays and Wednesdays. Starts Monday, June 25, 2012
Time: 8:15pm-9:15pm
Rate: $99+HST (7 classes)
*Please note no class on Monday, July 2 for Canada Day Long Weekend
 
Namaste
Peace
 
 
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook: Like Us- Satula Yoga Studio
Twitter: @satulayoga

Saturday, 9 June 2012

What does YOGA mean to you?

Namaste!

What does YOGA mean to you?

We will post your answer on our website!
You may email us your answer or send us your answer using the 'contact us' form on the 'sign up' page.

*Your name will not be posted.
*Please add 'YOGA' for title.


Peace

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca

Sunday, 3 June 2012

NEW! "Satula All Pass"....5 classes for $25*

Dear yogis/yoginis and future yogis/yoginis,

Please enjoy our newest addition:

"Satula All Pass" for $25(includes tax)

Satula All Pass will entitle you to try 5 DIFFERENT CLASSES at Satula Yoga Studio for $25. Satula Yoga offers 9 different classes to choose from! 
This will give you a chance to enjoy our fantastic selection of yoga classes lead by fantastic yoga instructors!

*Please note:
Satula All Pass is $25.00, including tax.
Pass is open to all, even our existing students.
Will not 'add on' the existing expiry date of class pass.
On regularly scheduled classes only.
All 5 classes must be different.
1 Pass per person only please.
Pass expires 2 months from date of purchase.


*Give yourself gift of health-physically, mentally and spiritually. Please continue to enjoy 20% discount on your 1st and every 4th class pass!
Gift Certificates available.


Namaste,
Shanti-Peace

Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca