Bootcamp Yoga Evening workshop is back with popular demand! Lead by instructor Michelle! Michelle is a certified yoga instructor and a certified fitness instructor.
The workshop is a combination of fitness, yoga and pilates. Michelle will lead you to a safe and challenging classes of active yoga asanas(postures) with added challenge of weights and occasionally other fitness props. Whether your goal is to reduce weight, add a different twist to your fitness routine or setting an intention to try something new, you will enjoy strength training program with a lot of breath awareness with our Bootcamp Yoga workshop!
The workshop is suitable for all levels. Beginners welcomed.
Limited space, please pre-register
The workshop is a combination of fitness, yoga and pilates. Michelle will lead you to a safe and challenging classes of active yoga asanas(postures) with added challenge of weights and occasionally other fitness props. Whether your goal is to reduce weight, add a different twist to your fitness routine or setting an intention to try something new, you will enjoy strength training program with a lot of breath awareness with our Bootcamp Yoga workshop!
The workshop is suitable for all levels. Beginners welcomed.
Limited space, please pre-register
Sorry no refunds for missed classes.
Dates: Mondays and Wednesdays. Starts Monday, June 25, 2012
Time: 8:15pm-9:15pm
Rate: $99+HST (7 classes)
*Please note no class on Monday, July 2 for Canada Day Long Weekend
Namaste
Peace
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook: Like Us- Satula Yoga Studio
Twitter: @satulayoga
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