BLISS YOGA AM
What a fantastic way to begin your day! Give yourself the treat of morning Yoga!
A regular practice of yoga benefits your overall health-physically, mentally and spiritually. Yoga increases flexibility, blood circulation (great start in the morning), calmness, strength and inner peace.
We will begin our practice with meditation followed by Sun Salutations, Yoga asanas (postures), savasana (final relaxation) and pranayama(breathing technique). Stay and have tea after class!
We will emphasize stretching of a specific areas of the body every week.
With instructor Bhupi.
Suitable to all levels.
We have 2 changerooms for your convenience.
Pre-register please.
Sorry, no refunds for missed classes.
Dates: Wednesdays for 6 weeks. Starting June 27, 2012.
Time: 7:30am-8:45am
Rate: $45+HST
Sign up and recieve one free class pass! Keep it for yourself or gift it to a loved one!
Namaste
Peace
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook: Satula Yoga Studio
Twitter: @satulayoga
Start your day with a smile and create a happy path for the rest of the day.
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