Are you stressed at work? Shoulders are tensed? Always leaning over the computer? You wish to take up yoga but never seem to have time at work? Busy schedule?
Yoga is known to promote health and well-being. Take time out for yourself or organise a gift for the colleagues at your office. Practice yoga regularly to increase the staff morale and reduce workplace stress.
A great group activity for your workplace!
Some of the many benefits of Yoga:
- Reduce stress
- Increase flexibility
- Increase range of motions
- Increase blood circulation
- Improve coordination and balance
- Promote calmness
- Cultivate inner peace
Satula Yoga will send a certified yoga instructor at your corporate office.
We offer competitive rates. Individual or group.
Please contact us for more details.
Peace
Namaste
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
www.SatulaYoga.ca
Facebook, Like Us: Satula Yoga Studio
Twitter: @satulayoga
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