Mature Yoga
Begins Wednesday January 18th, 2011.
Satula Yoga is excited to launch Mature Yoga(age 55+) starting January 18th, 2012. The regularly scheduled classes will be offered on Wednesdays from 11:00am-12:00pm.
Mature Yoga is a class designed to promote flexibility and movement for those maturing bodies. An ideal way to lead an active lifestyle.
Special rates are available on class passes to Mature Yoga classes.
$48.75+HST for 5 classes (valid for Mature Yoga classes only).
$88.50+HST for 10 classes (valid for Mature Yoga classes only).
Drop in: $14 (including HST) (valid for Mature Yoga classes only).
With certifed instructor Michelle.
Bootcamp Yoga
Begins Monday January 16th, 2011.
Bootcamp Yoga has been a success at Satula Yoga with Yoga and Fitness instructor Brenna.
Students can't get enough of the classes and rave about their energy levels and instructor Brenna!
We are happy to have Brenna back for more in January 2012!
Spaces are limited. Please email or call to reserve your spot.
Details (dates, timings and rates) are posted on the 'workshops' page.
Karma Yoga
Once a month. Sunday, Jan.22nd, 2011.
In the spirit of giving back to the community, the teachers of Satula Yoga Studio have donated their time and teachings once a month. As it is a selfless service, serving without any attachment to "I" or "me", our ego does not come into the transaction between the teacher and the student (or anything else). It will therefore be a free class, offered right before the meditation class.
Once a month. The dates and timings are posted on the 'workshops' page.
You may reach us by phone, email or use the 'contact form' in the sign up page for any further information.
peace and namaste
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
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