Satula Yoga will be offering Yoga for Teens workshop on January 28th, 2012.
It is wonderful that yoga is available to everyone, even the teenagers! Teens are often involved in active sports and activities and are more then ever before much more technologically savvy. They are surrounded by competitiveness, are actively engaged in activities and paving way to a green living. Teens will appreciate the non-competitiveness of yoga. It is a calming activity which will enhance their other activities. Yoga will increase their strength and stamina and as well reduce stress, become more aware of their bodies and their surroundings and further bring an overall sense of balance in their often busy lives.
Recommended for ages 13-17 years old.
6 sessions, once a week on Saturdays starting January 28th, 2012.
Time: 2:30pm-3:30pm
Dates are posted on the 'workshops' page.
Please contact Satula Yoga by phone or email if your daughter/son is interested or wish to drop by the studio for more information.
Satula Yoga Studio
700 March Rd., 2nd Floor
Kanata . Ontario . K2K 2V9
613-255-6288
info@satulayoga.ca
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