Become part of thriving yoga community.
Satula Yoga is looking forward to adding Pre-natal Yoga for the expectant mother (father may join!) to connect oneself with the baby on different levels of body, mind and spirit.
Mature Yoga for those maturing bodies who seek movement, balance, stretching and to lead an active lifestyle. Yoga has been said to slow the aging process! As well, help with better sleep, improve mood, reduce blood sugar, hypertension and chronic pain.
It is advised to check in with your health practitioner.
Suitable to new beginners.
You may call or email us to show your interest or to reserve a spot.
Join Satula Yoga in the New Year!
May the Holiday Season be full of health, love and peace.
Satula Yoga Studio
700 March Rd., 2nd Floor
K2K 2V9 . Kanata . Ontario
613-255-6288
info@satulayoga.ca
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